There are many health benefits to an exercise routine. Dr. Michael Emery explains that exercise is medicine. It is as important to healthcare providers, as it is to patients, to incorporate exercise into your lifestyle. The hardest part is getting started but finding what you enjoy doing and finding others who share in that passion can help you reach your goals. It is important that you make self-care and wellness a priority.
Learn more about the Preventive Cardiology & Rehabilitation Section at Cleveland Clinic https://my.clevelandclinic.org/departments/heart/depts/preventive-cardiology-rehabilitation
Learn more about the Sports Cardiology Center at Cleveland Clinic
https://my.clevelandclinic.org/departments/heart/depts/sports-cardiology-center
Read about Dr. Michael Emery https://my.clevelandclinic.org/staff/26238-michael-emery#biography